What is the Goal of the Workshop?

• Week 1 - What am I discovering about myself that I don’t know of and why? What is the benefit?
• Week 2 - Discovering self -traits/ qualities; likeable & ‘hateable’, negative & positive.
• Week 3 - Coming face-to-face with the triggers and negative charges, seeing how others are reflections of self.
• Week 4 - Meeting the triggered and rejected parts of self and discovering the gifts they brought.
• Week 5 - Accepting and willingly embracing the ‘non-likeable’ parts to experience wholeness.
• Week 6 - Re- interpreting & re-framing thoughts, beliefs, ideas, perceptions for movement.
• Week 7 - Discovering the likeable parts of self, acknowledging them to experience wholeness.
• Week 8 - Following the process of forgiveness.

So, are you ready to:

• Dis-cover and come face-to-face with parts of yourself in full honesty?
• Dis-cover hidden gems of yourself?
• Re-frame relationships, perspectives & projections?

If yes, I invite you to join my 8-week online workshop where you will meet different parts of yourself to- Know Thyself and heal the triggers + dark & light shadows that surfaces.

Benefit?

The workshop will assist in:

• Recognizing habit & thought loops, beliefs & behavioural traits to utilize all the aspects in awareness.
• Providing mindfulness about unopened gifts that our emotional wounds carry.
• Seeing hidden wisdom in our pain & hidden light in our apparent darkness.
• Facilitating movement of the soul in journey towards wholeness.
• Recognizing and acknowledging role of each part towards growth & wholeness.
• Dis-covering or uncovering our hidden potentialities & self- strengths.
• Shifting our perspectives about self in an enabling & empowering way.