Chakra Alignment

Aligning the Seven Energy Centers (Chakras)

Chakras are energy vortices present in the subtle body system that enables connection with the Higher Force. At the seven psychic centers or chakras of the body, energies can be harnessed, transmuted for overall growth and wellness.

At these chakras or the energy vortices, humanity stores beliefs, conditionings, subtle impressions of experiences, emotions and much more. When chakra energies are aligned one realizes one’s own vast potential and true connection to self (Who am I?).

The program covers gives an understanding of, chakra energies are and their functioning, the significance of alignment, ways of alignment, relation between self- growth, wellness and chakras, relation between finding life purpose and chakra balancing/ alignment, healing of five subtle bodies etc.

The topics include :

What are chakras, where are they located and why are they important for healing?
How do I know which of my chakra/s is blocked? How can I remove the imbalances?
What are the techniques of transformation?
How are my energy bodies related to chakras?
What are yoga postures? How do they help in opening up chakras?
How do I breathe? What breathing techniques are helpful to open up and balance my chakras?
Which technique of chakra meditations are for me?
What is the role of affirmations, visualizations and intentions in chakra balancing.

This is a six-hour program for beginner level.

For details, please write back.

Pranayama and Meditations